Product Description

Compact. Powerful. Made for Every Athlete.

The Concept2 StrengthErg is a multifunctional strength-training machine that uses the power of air resistance to deliver a smooth, responsive, and highly adaptable workout. No plates, racks, or barbells—just hop on, apply as much or as little force as you choose, and the StrengthErg instantly responds. With Concept2’s flywheel technology and the free ErgData app, you get precise performance tracking, real-time metrics, and full workout logging.

Whether you’re building strength, improving muscular endurance, or learning foundational movement patterns, the StrengthErg offers a safe and effective training experience for all skill levels.

Key Features

Air-Resistance Strength Training

Powered by Concept2’s flywheel technology, resistance automatically adjusts to your effort.

• Lower damper = lighter, faster movements

• Higher damper = heavier, more forceful reps
  This dynamic resistance matches your strength throughout the entire movement—something fixed weights can’t do.

Three Training Stations

Easily transition between major exercises for a full-body workout:

• Leg Press — Quadriceps, glutes, hamstrings, calves

• Chest Press — Pectorals, deltoids, triceps

• Seated Row — Lats, rhomboids, traps, biceps

Each station supports a wide range of variations, from high-force low-rep efforts to high-rep endurance sets.

Track & Analyze Your Progress

Connect to the ErgData app for automatic workout logging and advanced metrics, including:

• Drive speed

• Drive length

• Time under tension

• Exercise-specific performance trends
  ErgData also integrates with the Concept2 Online Logbook for long-term tracking.

Safe, Simple, and Beginner-Friendly

The StrengthErg delivers a concentric-only, guided movement pattern that minimizes soreness and eliminates the risk of failed reps or being pinned under weight. Ideal for:

• New lifters

• Older athletes

• Group classes

• High-frequency training blocks

Two Monitoring Options

Choose how you view and record your data:
1. With PM5 Performance Monitor + Device Holder

• Stand-alone console with real-time feedback

• Ideal for gyms, teams, families, and shared environments

• Still compatible with ErgData for additional metrics

2. Device Holder Only (Use Your Own Device)

• Requires ErgData for real-time feedback

• Best for users who train solo and always use their phone/tablet

Built to Last

Constructed with Concept2’s industry-leading quality for durability, reliability, and minimal maintenance. Supported by responsive customer service and long product life.

Compact & Easy to Move

Despite supporting over 1200 lbs of resistance, the StrengthErg has a small footprint and smooth-rolling caster wheels for effortless transport.

Specifications

Dimensions:

• Footprint: 61” × 26” (154 cm × 66 cm)

• Height: Varies by station position

Weight:

• 90 lbs (41 kg)

Resistance System:

• Air resistance with adjustable damper setting

Maximum Resistance:

• Over 1200 lbs depending on user force

Construction:

• High-strength frame designed for commercial or home use

• Low-maintenance components

Monitoring Options:

• PM5 Performance Monitor

• ErgData app compatibility (iOS & Android)

• Device holder included with both versions

Workout Modes:

• Leg Press

• Chest Press

• Seated Row

• Multiple variations from each station

Connectivity:

• Bluetooth & ANT+ via PM5

• App integration via ErgData

Mobility:

• Built-in caster wheels for easy movement