Bolt Strength Cast Iron Kettlebells (Various Sizes)

Product Description

About This Product

These premium Bolt Strength Cast Iron kettlebells are our most premium Kettlebells.

These Bolt Strength Kettlebells have the ability to add the wow factor to your home/gym with the aesthetically pleasing brand new design.

Our kettlebells are powder coated to the highest standard to ensure they are smooth and easy to use. They both look great and feel great in the hands.

A great addition to your strength and weight training routine, Cast Iron Kettlebells are a versatile piece of equipment which can be used for a diverse combination of workouts including squats, lunges, crunches and presses giving the fitness user a full body workout. By design, the ergonomic style handles ensure comfort is paramount allowing you to focus on your repetitions to achieve your weight training goals. The portability of the kettlebells is a key feature that appeals to fitness users as the kettlebells can easily be moved and stored out of sight when the workout is complete making them ideal for home and gym use.

Product Specifications

• Powder coated
• Ergonomic design
• Available from 4-36kg 
• Black Paint Coat
• Rust resistant

Size & Weight

• 4KG Cast Iron Kettlebell – 91mm diameter, 28mm handle width
• 6KG Cast Iron Kettlebell – 108mm diameter, 30mm handle width
• 8KG Cast Iron Kettlebell – 115mm diameter, 32mm handle width
• 10KG Cast Iron Kettlebell – 125mm diameter, 33mm handle width
• 12KG Cast Iron Kettlebell – 133mm diameter, 34mm handle width
• 14KG Cast Iron Kettlebell – 148mm diameter, 35mm handle width
• 16KG Cast Iron Kettlebell – 155mm diameter, 35mm handle width
  
• 18KG Cast Iron Kettlebell – 163mm diameter, 36mm handle width
• 20KG Cast Iron Kettlebell – 170mm diameter, 37mm handle width
• 24KG Cast Iron Kettlebell – 180mm diameter, 37mm handle width
• 28KG Cast Iron Kettlebell – 190mm diameter, 38mm handle width
• 32KG Cast Iron Kettlebell – 200mm diameter, 38mm handle width
• 36KG Cast Iron Kettlebell – 210mm diameter, 39mm handle width

Benefits Of Using Product

• Upper Body: Kettlebell press, kettlebell rows, kettlebell snatches
• Lower Body: Goblet squats, kettlebell deadlifts, kettlebell lunges
• Core: Russian twists, Turkish get-ups, kettlebell windmills

Using competition kettlebells in your workouts helps in engaging and building various muscle groups, including:

• Arms: Biceps, triceps, forearms
• Shoulders: Deltoids, traps
• Chest: Pectorals
• Back: Latissimus dorsi, rhomboids
• Legs: Quadriceps, hamstrings, glutes
• Core: Abdominals, obliques

Additionally, incorporating kettlebells into your routine can significantly improve cardiovascular stamina and help delay muscle fatigue, enabling longer and more effective workout sessions.