Buying fitness equipment can be an expensive endeavor. Luckily we have lots of incredible deals available that will let you start or continue your fitness journey without breaking the bank. There are lots of different deals available on different products ensuring that you can find something you are looking for. There are multiple different deals […]
It is not always the first thing that comes to mind when setting up a home or commercial gym, but storage racks are a crucial part of keeping your gym organized. There are multiple different options of racks to choose from, this blog will explain them to allow you to pick the best one for […]
Power racks are maybe the most essential part of any gym. Meaning that choosing the right one is imperative. They are incredibly versatile, the number of different exercises you can do is almost limitless. There are multiple different types of racks to choose from, there are half power racks which may be better for home […]
Rubber flooring gets most of the attention. It is tough and practical. But some gym areas need something different. Here are three smart options that solve common problems and make training feel better for your members. We will look at astro turf, weightlifting platforms, and martial arts mats. Each one has a clear job. You […]
Most people don’t think much about flooring, yet it shapes how safe, quiet, and clean your gym feels. The right surface protects your subfloor, keeps noise down, and helps members train with confidence. This guide explains the main rubber flooring options, why thickness matters, how the Easy Clean finish works, and how to choose the […]
For most people kayaking is something to do on vacation during the summer, but few people know that it can actually be an incredibly effective workout and help your mental health. Kayaking works out almost every major muscle group including the abs, biceps, triceps, deltoids, lats, quads, hamstrings, glutes and calves. It also is a […]
When most people think about boxing they think about the fights and the fighters themselves. But few people know just how good of a workout boxing is. Even if you never plan to enter a ring or a real boxing gym everyone should add boxing to their cardio workout routine. As you start off you […]
Everyone knows the struggle when on vacation and trying to workout. It can be tough to keep up with your workout routine, there is either no time to workout, or where you’re staying doesn’t have a gym. But this blog is going to hopefully give you a few exercises to do while traveling and some […]
Whether you are working out in a home or commercial gym, dumbbells are amazing pieces of equipment to use or own if you work out in a home gym. Dumbbells are capable of delivering thorough workouts that can target almost every major muscle group, and take up very little space making them a must have […]
If you are building a home gym and space is not a major concern then you should look into adding machines to your home gym, and while you may want to add every machine possible this blog will go over the 5 essential multi-functional machines that would be a perfect fit in any home gym. […]
