HYROX training is the best way to change your fitness routine while still maximising results. HYROX is a great workout to add into your routine because it combines cardio with functional training, which means you get a great workout as well as one that will help you avoid injury in the future. With this workout […]
When starting off in the gym everyone has the same broad goals, to get healthier, get in better shape and to get stronger. While free weights might be the more popular option for those just starting out, weight machines offer a unique set of benefits that can take your workouts to the next level. One […]
A poorly organized gym isn’t just an eyesore, it can also interfere with your workout and increase the risk of injury. That’s why keeping your workout space organized isn’t important just to make your gym look good, it’s crucial for maintaining functionality and maximizing your workouts. First and foremost, a well-organized gym makes it easier […]
If you’ve been looking for a new type of workout that you can do at home or on the road then look no further than suspension training. Whether you’re a seasoned athlete or just starting your fitness journey, suspension training offers a unique and effective way to build strength, improve flexibility, and improve muscle tone. […]
If you want to workout but don’t have the time or access to a gym then It’s time to join the resistance band revolution and break free from the constraints of more traditional fitness equipment. With resistance bands, you can workout anywhere, anytime, and unlock a whole new world of strength training possibilities. One of […]
Are you tired of the limitations of your current workout space? Having to be careful when putting weights down so you don’t make too much noise, or even worse and damage the floors. Then It’s time to take your home gym to the next level by getting a weightlifting platform. A weightlifting platform is more […]
Are you ready to transform yourself from a fitness beginner to a powerhouse? Look no further than the world of free weight exercises. Whether you’re just starting out on your fitness journey or you’re a more experienced gym user looking to level up, free weights offer a versatile and effective way to build strength, improve muscle […]
When starting a home gym there is a tough decision to make when buying the machines you want. Should you get the plate loaded machine or weight stack, each has their own unique benefits. This blog will explain both to allow you to pick which ones are best suited for what you want. Plate loaded […]
Buying fitness equipment can be an expensive endeavor. Luckily we have lots of incredible deals available that will let you start or continue your fitness journey without breaking the bank. There are lots of different deals available on different products ensuring that you can find something you are looking for. There are multiple different deals […]
It is not always the first thing that comes to mind when setting up a home or commercial gym, but storage racks are a crucial part of keeping your gym organized. There are multiple different options of racks to choose from, this blog will explain them to allow you to pick the best one for […]
