Product Description
About This Product:
This range of high grade durable steel competition kettlebells are perfect for all fitness and skill levels. By design, these kettlebells are the same size, regardless of weight and have a smooth finish. Therefore this allows you to use them as often as you want, without wear and tear on the hands. Our kettlebells are also colour coded – to facilitate a seamless transition between exercises. The versatility of the kettlebell as an exercise tool is a unique feature. Moreover, the various weight increments of these kettlebells allow you to start off small and increase resistance.
Product Specifications:
- Material: High quality steel
- Design: Ergonomic handle minimises hand fatigue
- Handle diameter: 34mm
- Size: 190mm x 285mm
- Diameter: 188mm
- Weight: 8kg
Benefits Of Using The Product:
- Upper Body: Kettlebell press, kettlebell rows, kettlebell snatches
- Lower Body: Goblet squats, kettlebell deadlifts, kettlebell lunges
- Core: Russian twists, Turkish get-ups, kettlebell windmills
Using competition kettlebells in your workouts helps in engaging and building various muscle groups, including:
- Arms: Biceps, triceps, forearms
- Shoulders: Deltoids, traps
- Chest: Pectorals
- Back: Latissimus dorsi, rhomboids
- Legs: Quadriceps, hamstrings, glutes
- Core: Abdominals, obliques
Additionally, incorporating kettlebells into your routine can significantly improve cardiovascular stamina and help delay muscle fatigue, enabling longer and more effective workout sessions.