Function:
The outdoor pulldown trainer builds muscles in the upper limbs. You can also train back and chest muscle groups. This trainer assists with cardio-pulmonary functions.
Approach:
Sit down on the seat with your back against the rest. Take hold of the hand grips with both hands, gently pull them down towards you with full strength and release slowly. Repeat several times.
Dimensions:
2100x750x1690 mm