These dumbbells are sold in pairs
Uses:
- Bicep curl
- Overhead press
- Lateral raise
- Tricep kick-back
- Lunges
- Bench Press
- Many, many more!
Our adjustable Dumbbells sets are an ideal space saving solution. These dumbbells allow athletes working out at home to carry out exercises at a number of different weights without buying 6-10 sets of dumbbells. Perfect for all fitness levels! The weight can be also be adjusted from 4kg up to 36kg per dumbbell.
Dumbbells are easy to store and are a practical addition to any home or professional gym set. You can use them during rigorous exercise or casually while multitasking – lifting while watching television or talking on the phone.
Dumbbells require more balance and control during exercises compared to barbells or machines allowing for optimisation of kinaesthetic performance. Moreover, these dumbbells can be used for a wide variety of both exercises and strength training can be made easier or tougher depending on the weight and number of reps.
These dumbbells are also extremely versatile. They can be used for a wide variety of exercises, and therefore are suitable for all fitness levels! These compact dumbbells also make it possible to have many pairs of dumbbells all in one great design!
Our dumbbells make it easy to change weight between exercises. This means you can increase the resistance of your workout and gradually build strength. This wider weight range means you can gradually broaden your horizons when training.
Specifications:
- 5kg – 32kg
- 5kg – 36kg
Dimensions:
- Height 17.8cm
- Width 18cm
- Length 49cm -42cm (depending if 36kg or 32kg)
- Handle Length 10cm
- Handle circumference 12cm
-These dumbbells go up in 4kg increments
