This is a great value for money offer where we are offering you our full range of hex dumbbells and two 15 pair dumbbell racks. This bundle is perfect for your home, business or even a full commercial gym. The racks also offer perfect space saving and storage solutions.
Are the dumbbells sold individually?
No, these dumbbells are sold in a set.
How do you know what size dumbbells to buy?
Depending on your strength and the exercises you plan to do, we recommend getting one light, medium, and heavy set. To work out what these would be for you, pick up a pair of dumbbells and see if you can lift ten reps without it being too heavy but not too light. The light set would often be 2.5kg or lighter.
Can dumbbells help you lose weight?
Of course! Dumbbells help to build muscle and the more muscle you have, the more calories you'll burn. Resistance training combined with a balanced diet is conducive to losing weight.
