Product Description
Lifting Chains – Available in 8KG, 12KG, and 16KG – Add Variable Resistance to Your Strength Training
Take your strength training to the next level with our heavy-duty Lifting Chains, designed to boost your performance by adding progressive resistance throughout each movement. Available in 8KG, 12KG, and 16KG, these gym chains are ideal for lifters of all levels—from beginners looking to challenge themselves to advanced athletes aiming to break through plateaus.
Why Use Lifting Chains?
Lifting chains are a popular tool in strength and powerlifting programs because they create variable resistance. As more of the chain lifts off the ground during a movement (like a squat or bench press), the weight increases—forcing your muscles to work harder through the strongest part of the lift. This trains your muscles to generate more force and improves both power and stability.
NOTE: This product is sold individually.
Suitable For:
-
Squats – Increase resistance as you stand to build strength at lockout
-
Bench Press – Challenge your triceps and chest during the full range of motion
-
Push-Ups – Add resistance for bodyweight strength training
-
Pull-Ups – Strap on for advanced upper-body workouts
-
Dips – Target chest, shoulders, and triceps with increased intensity
Product Features:
-
Heavy-duty steel construction for long-term durability
-
Easy to attach and remove from barbells or your body
-
Great for progressive overload and explosive strength training
-
Available in 3 weight options: 8KG, 12KG, 16KG
-
Sold individually – select the weight that suits your training goals
Whether you’re training for powerlifting, bodybuilding, or athletic performance, these Lifting Chains provide the extra challenge needed to push past your limits.
For more powerlifting accessories check out this page!
