The Agility Ladder is an ideal training aid to improve foot speed agility and coordination. It is designed to force the feet to adapt to fast patterns of footwork through repetition while enhancing foot and eye coordination. This high intensity exercise is an excellent cardio workout which focuses on developing fast feet drills and lateral agility while increasing speed, balance and reflexes. The Agility Ladder is light and portable and is suitable for both outdoor and indoor use. The fixed round rungs save set-up time and are robust to withstand regular use.
Specifications: Available in the following sizes:
- 4 metres
- 6 metres
- 8 metres
Benefits:
- Ideal training aid for foot speed and lateral agility
- Use indoors or outdoors
- Easy Set-Up and Portable
- Weight: 1 lb.
