Introducing the semi-commercial power rack, the perfect addition to any home or small gym. Made with heavy-duty steel construction, this power rack is built to withstand even the most intense workouts.
The power rack features multiple adjustable safety bars and spotter arms for added security during heavy lifting. The pull-up bar is also included for a full body workout. The power rack has multiple height adjustments and can accommodate a wide range of users.
With its compact design, this power rack is perfect for those with limited space. It allows for a variety of exercises including bench press, squats, pull-ups, and more. The power rack also includes plate storage pegs to keep your weights organized and easily accessible.
The semi-commercial power rack is built to last. It’s a great investment for those looking for a durable and versatile piece of equipment for their home or small gym.
Our semi commercial power rack weighs in at over 85KGs. It is ideal for use in any GAA club, Rugby Club or personal training studio.
The lat pull down add on is an optional extra. It is designed to be compatible with this rack alone but with some customisation you may be able to make it compatible with other racks.
A lat pulldown attachment on a power rack offers several advantages for strength training, including:
- Isolation of the latissimus dorsi muscles: The lat pulldown exercise specifically targets the latissimus dorsi muscles, which are located in the upper back. This attachment allows for isolation of these muscles, which can help to improve overall upper body strength and definition.
- Variety of exercise options: The lat pulldown attachment allows for a variety of exercise options, such as wide grip pulldowns, narrow grip pulldowns, and pulldowns with different handles. This variety can help to keep your workout routine interesting and challenging.
- Adjustable resistance: Many lat pulldown attachments offer the ability to adjust the resistance level, which allows for progression in your strength training. As you get stronger, you can increase the weight to continue challenging your muscles.
- Reduced strain on the lower back: The lat pulldown exercise performed with a lat pulldown attachment can help to reduce strain on the lower back, which can be beneficial for those with lower back pain or injuries.
Specifications:
- 60*60mm 3mm thick Steel
- Max Weight Limit: 350kg
- Height: 2080mm
- Rubber coated JHooks
- All Extra included as shown: Dip Attachments, Safety Arms, JHooks, Multigrip Chin Up bar, Plate Storage.