These leg resistance bands provided by Fitness Equipment Ireland are the perfect training tool when it comes to improving speed, agility and also balance – proving to be a very important piece of fitness equipment. Doing a variety of different exercises and dynamic movements while wearing these leg resistance bands will improve all these skills.
You can use these bands during an active warm up, for stretching and even as a rehabilitation tool. They are also often used when performing certain lifts such as the squat to encourage more muscle stimulation and activation, therefore improving overall performance in the gym, especially on the squat racks and any other gym equipment which involves leg exercises!
Moreover, there are different levels of resistance which can be achieved. The colours also correspond to the strength of the resistance bands. The bands are also very easy to change, ensuring that changing up your resistance is hassle-free.
Features:
- Different bands for varying resistance
- Easy to both store and transport
- Ideal for injury prevention
