ABOUT THIS PRODUCT
Introducing the Forza Pro Series Reverse Hyper / GHD, a versatile piece of equipment combining the functionalities of a reverse hyperextension machine and a glute-ham developer (GHD). This dual-purpose machine is ideal for enhancing lower back, glute, and hamstring strength, as well as for developing core stability and flexibility. Built to commercial-grade standards, it features a robust steel frame, comfortable padding, and adjustable settings to accommodate users of all sizes and fitness levels.
PRODUCT SPECIFICATIONS
- Frame: Heavy-duty steel construction
- Functionality: Combines reverse hyperextension and GHD exercises
- Padding: High-density foam for maximum comfort
- Adjustability: Adjustable settings to fit various user heights and exercise needs
PRODUCT USES
- Reverse Hyperextensions: For lower back, glutes, and hamstrings.
- Glute-Ham Raises: To strengthen hamstrings and glutes.
- Back Extensions: To target lower back muscles.
- Core Stability Exercises: Such as sit-ups and crunches on the GHD.
- Flexibility Work: Enhancing flexibility through various stretching routines.
PRODUCT DIMENSIONS
- Length: 1800mm
- Width: 1120mm
- Height: 1370mm (adjustable)
