Farmers walk handles are a popular exercise tool among weightlifting enthusiasts and fitness enthusiasts. These handles are designed to mimic the traditional farmers walk, a popular strongman exercise that involves carrying weight in each hand. The handles are designed to fit Olympic plates, making them a versatile and convenient option for weightlifting.
Farmers walk handles are designed to be used with Olympic weight plates, which are the standard size for weightlifting. This makes it easy for users to add or remove weight as needed, allowing them to gradually increase the difficulty of the exercise. The handles are typically made of durable metal and are designed to be easy to grip, providing a comfortable and secure grip during the exercise.
One of the benefits of using farmers walk handles is that they are a full-body exercise. Unlike isolation exercises that only target one muscle group, the farmers walk involves multiple muscle groups, including the legs, back, shoulders, and arms. This makes it a great exercise for overall strength and conditioning.
Another benefit of using farmers walk handles is that they are a great option for cardio and endurance training. The farmers walk is a fast-paced exercise that raises the heart rate and helps to build endurance. This makes it a great option for people looking to improve their cardiovascular health.
Farmers walk handles are also versatile training equipment. They can be used for a variety of exercises, including squats, deadlifts, and lunges. This versatility makes them a valuable addition to any weightlifting or fitness regimen.
Farmers walk handles are a valuable addition to any weightlifting or fitness regimen. They are designed to fit Olympic plates, making them a versatile and convenient option for weightlifting. They are a full-body exercise that helps to build overall strength and endurance, and are a great option for cardio and endurance training. Whether you’re a beginner or an experienced weightlifter, farmers walk handles are a must-have accessory for your fitness regime.
Price is per pair.
