Includes 8 Medicine Balls (3KG, 4KG, 5KG, 6KG, 7KG, 8KG, 10KG, 12KG ).
No matter your fitness or skill level, medicine ball training is one of the easiest and effective ways to improve your endurance and core strength. The Medicine Balls are a versatile kit which can be used for a diverse range of exercises including squats, sit-ups, presses, and many more. It is also suitable for those undertaking rehabilitation and returning from injury and require gentle stretching exercises to improve flexibility.
The professional rubber finish of the medicine ball makes it easy to grip and durable to last commercial gym use.
Specifications:
- Low risk of injury.
- Can be used for both aerobic exercises and strength exercises.
- Durable Rubber finish
- Weighted core to engage variety of muscles
- Great for a full body workout
- Diverse range of exercises such as squats, presses, sit-ups and more!
- Suitable for both home & gym use.